Living Well

A Free Six-Week Workshop

Living Well With Chronic Conditions

Are you living with:

• Diabetes
• Arthritis
• Lung disease
• Heart problems, including high blood pressure
• Fatigue/Fibromyalgia
• Asthma/Allergies
• Stress/Anxiety
• Pain
• Any other condition that is keeping you from living your life to the fullest?

Topics Include:
• Managing your fatigue and pain
• Communicating better with your doctors
• Decreasing your frustration
• Improving healthy eating
• Regaining control of your life
• Putting changes into action

This is a free six-week workshop designed for people with chronic conditions and/or caregivers. Each session builds upon the last to help you set goals, make action plans and improve your life. It is a motivational experience.

Classes offered through collaboration between organization.

To register for the next available workshop, call 301.609.6931