Free Classes Available

Are you Living Your Best Life?

Do you have a chronic condition that you would like to manage better?  If so, attend a free 6-week class for people living with a chronic condition and their support.

Do You Have Diabetes?

Do you have diabetes? Would you like to learn to self manage it better?  If so, attend a free 6-week class for people with diabetes and their support.

Do you have prediabetes?

Have you been diagnosed with prediabetes and don't know what to do?  Would you like to avoid getting diabetes in the future?  If so, learn about our Prevent T2 program.

Living Well Southern Maryland

Helping You Live Your Best Life