Living Well With Diabetes

This workshop is designed for people with Type 2 diabetes and/or caregivers. Each session builds upon the last to help you set goals, make action plans and improve your life. It is a motivational experience.

Topics Include:

  • Definition of diabetes and how it affects your body
  • How to use medication appropriately
  • Working with your healthcare team
  • Health eating
  • Importance of Exercise
  • Problem solving techniques
  • Action planning
  • Tips to deal with pain, fatigue, hyper/hypoglycemia, stress, and depression

To register for the next available workshop, call 301.609.6931

This class offered in partnership: